What happens when you consume a handful of watermelon seeds in summer

[ad_1] Watermelon seeds, often discarded while eating the fruit, are actually nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and protein. When dried or roasted, they become a crunchy, versatile, and health-boosting snack. As per a study published by the National Library of Medicine, watermelon seed oil can positively influence lipid profiles by lowering…

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You just need 2 skills to be successful as an entrepreneur, believes Shark Tank’s Anupam Mittal– Here’s what they are

[ad_1] Shark Tank India’s Anupam Mittal Popular Indian entrepreneur Anupam Mittal is well-known for founding Shaddi.com, and he is currently seen on Shark Tank India as an investor. Considering his huge popularity, people often look up to him and follow his advice to be successful entrepreneurs. Recently, when someone asked Anupam Mittal for his advice…

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9 toxic cooking oils to avoid in the home kitchen

[ad_1] While high-oleic versions are better, regular refined sunflower oil contains excessive omega-6s and becomes toxic when heated above its smoke point. When heated, these fats oxidize easily, forming toxic aldehydes and free radicals, which are linked to inflammation, cancer, and heart disease. Also, the refining process includes deodorizing, bleaching, and chemical solvents like hexane…

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Kareena Kapoor wears Mizoram’s legacy with a punk twist, thanks to designer Hannah Khiangte

[ad_1] When heritage meets high fashion, magic happens. And designer Hannah Khiangte from Aizawl, Mizoram, is leading that magic with unapologetic pride. Known for her distinctive work with the traditional puan – a handwoven textile central to Mizo identity, Khiangte has spent over a decade transforming age-old craftsmanship into contemporary couture. Her latest creation, designed…

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