[ad_1] According to Dr. Waseem Ud Din, consultant pulmonologist, Ujala Cygnus Group of Hospitals, “Back sleeping has some advantages, such as supporting spinal alignment and relieving lower back pain. However, it can increase snoring and the risk of airway blockage in people prone to sleep apnea, making it less ideal for those with breathing difficulties.”…
[ad_1] Twinkle Khanna, former actor, now author, columnist, and mother of two is known for her candid views on parenting, honest demeanor and practical advice on raising kids. A far cry from other celebrity moms, Twinkle advocates keeping her kids grounded, paving the way for open communication, love, understanding and bonding.Here is some parenting advice…
[ad_1] We all know how important Vitamin Dis for our overall health. Right from our bones to our immune system, Vitamin D is one of the most crucial compounds needed for our body. Strangely, even in a tropical country like ours that gets ample sunshine, we are still quite deficient in Vitamin D, due to…
[ad_1] A recent Curtin University study reveals that simple, cost-free daily activities significantly boost mental well-being. Engaging in regular chats with friends and spending time in nature are linked to improved mental health scores. The research emphasizes the importance of accessible, everyday actions in maintaining psychological wellness and preventing mental health crises, advocating for public…
[ad_1] FILE – David Souter, Associate Justice of the U.S. Supreme Court, is shown, Dec. 1993. (AP Photo/Marcy Nighswander, File) Judge David H Souter died at 85 in his beloved New Hampshire. Appointed by President George H.W. Bush in 1990, he was expected to be a conservative stalwart but often sided with the court’s liberal…
[ad_1] Bill Gates blasts Elon Musk over USAID shutdown plans Ever since world’s richest man Elon Musk has joined hand with the Donald Trump administration, he has been facing backlash. More recently, tech billionaire and Microsoft co-founder Bill Gates criticised Musk for being involved in the killing of some of the world’s poorest children.But why…
[ad_1] As the US is currently witnessing one of the worst outbreaks of measles, the number of cases has climbed to 1,000, the US Centers for Disease Control and Prevention (CDC) has confirmed.“As of May 8, 2025, a total of 1,001 confirmed measles cases were reported by 31 jurisdictions: Alaska, Arkansas, California, Colorado, Florida, Georgia,…
[ad_1] Small but packed with personality, the Lhasa Apso was bred in Tibetan monasteries as a sentinel dog, alerting monks to intruders. Its long, flowing coat and dark, expressive eyes give it a dignified yet adorable appearance. Despite its size, the Lhasa is confident, independent, and often has a big-dog attitude. They’re loyal to their…
[ad_1] While wild mushrooms are a total no for human consumption, even the edible ones can have some serious side effects and hence once should be mindful of eating them.Gastrointestinal Issues: It is said that some mushrooms, when consumed in large amounts or raw, can cause bloating, gas, or diarrhea due to chitin—a tough fiber…
[ad_1] Optical illusionsget our brain to exercise, and they are also a way to reveal our innermost personality and hidden traits. An optical illusion is a visual phenomenon where the brain misinterprets what the eyes perceive.It occurs when the information sent by the eyes conflicts with how the brain processes and understands what it sees….