5 night habits that can help you lose weight

[ad_1] Losing weight does require a lot of discipline, and is a combination of many factors including lifestyle changes, diet and exercise. However, do you know that apart from doing all this, you can still be unable to lose weight because of some inconsistent habits in your schedule? Well, we lose weight not just by…

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Want to be the smartest one in the room? 3 common things that even neurologists avoid for ‘healthy brain and sharp memory’ |

[ad_1] The human brain is a marvel, mysterious, powerful, and at the same time, delicate. Every single thought, memory, and idea springs from this 1.3kg organ. But keeping it sharp doesn’t always mean doing more. Sometimes, the smartest move is knowing what not to do.Dr Baibing Chen, a professor of neurology at the University of…

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Want to boost brain health? Scientists recommed finding a person with THIS quality |

[ad_1] Having someone who listens attentively may significantly boost cognitive resilience, according to a recent study. Researchers found that adults with readily available listeners demonstrated better cognitive function, even with age-related brain volume loss. This social support could potentially slow cognitive aging and delay Alzheimer’s symptoms. Keeping the brain sharp is crucial for overall well-being….

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​7 golden lessons that come with time

[ad_1] As we grow, life quietly teaches us what truly matters. These lessons aren’t found in textbooks. They’re shaped by experience, reflection, and time. While youth brings energy, age brings wisdom. In a world that’s constantly changing, it’s these timeless truths that help us stay grounded and grow. Whether you’re in your 20s or your…

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Optical Illusion personality test: Monk or face? What you see first reveals if you are an independent-thinker or someone who is easily influenced by others |

[ad_1] Photo: Psychologylove100/Tiktok Optical illusion personality tests are quite popular among people these days. These are weird images that can trick the eyes– hence called optical illusions. Moreover, these images are based on psychology– and so, they claim to reveal a person’s innermost thoughts and feelings. For instance this particular image, which was initially shared…

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