Content creator goes viral for unique ‘get ready with me’ video on Delhi Metro

[ad_1] Delhi-based content creator Seikhohao Haokip, known as @ryanhaokip.xii, has become an internet sensation by filming his morning beauty routine on the Delhi Metro’s Yellow Line. The viral video, showcasing his effortless application of blush, lip balm, and hair gel, has garnered millions of views and transformed him into a beloved on-the-go beauty guru. What…

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How walking can regulate your blood sugar |

[ad_1] Walking emerges as a potent tool for blood sugar management, particularly beneficial for those with diabetes or prediabetes. Studies reveal that brisk walking significantly lowers diabetes risk, with faster paces yielding greater benefits. Post-meal walks, even briefly, effectively reduce blood sugar spikes, enhancing glucose control and promoting overall health and longevity. Movement is good…

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7 popular wellness trends that are making people sick

[ad_1] Many wellness enthusiasts avoid milk, believing it causes mucus, is fattening, or is unhealthy. However, milk is a rich source of calcium, vitamin D, and high-quality protein, all vital for strong bones, teeth, and muscle health. Avoiding milk without replacing these nutrients can lead to weak bones, dental problems, muscle cramps, and even osteoporosis…

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5 diseases caused by cockroaches

[ad_1] Cockroaches are not only pests that disgust most but can also cause many dangerous diseases to both adults and children. The younger and elderly populations need to be more vigilant, as they are more vulnerable owing to weak immunity. The most common disease that can happen on coming in contact with cockroaches or consuming…

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How to train your brain to not take things personally

[ad_1] We’ve all been there when someone makes a comment, criticises our work, or doesn’t reply to a message, and suddenly we’re spiraling into self-doubt. Taking things personally is a natural response, especially when we feel vulnerable or insecure. But if left unchecked, this habit can impact our mental well-being, our relationships, and even our…

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