lifestyle

[ad_1] Cutting sugar from the diet is not only for weight loss, it also has a host of other health benefits. As it is well known, refined sugar has no nutritional value, and is not only responsible for weight gain, but lifestyle diseases such as high blood sugar, insulin resistance, metabolic syndrome, dental issues such…

[ad_1] An aggressive form of cancer, liver cancer can occur in anyone, and is a leading cause of cancer mortality globally. It occurs when cancer cells form in the tissues of the liver The most common type of primary liver cancer is HCC, but other types include bile duct cancer (cholangiocarcinoma) and rarer cancers like…

[ad_1] Traditional Chinese Medicine offers natural remedies for hair loss, focusing on internal health. Herbs like He Shou Wu, Dang Gui, Ginseng, Ligustrum, and Rehmannia are believed to stimulate hair growth, nourish the scalp, and restore vitality. Combining these herbs with scalp massage and consulting a TCM practitioner can enhance results. Hair loss is a…

[ad_1] How some people function perfectly on 3.5 hours of sleep For decades, the mantra has been the same: adults should aim for seven to eight hours of uninterrupted sleep each night for optimal health, performance, and longevity. From doctors to wellness influencers, the message has echoed across platforms, backed by countless studies linking insufficient…

[ad_1] At Mira Rajput Kapoor’s wellness venture launch, Dhun, Rekha stole the show with her timeless elegance. Dressed in a stunning onion pink Banarasi saree by Manish Malhotra, she transformed the event into a glamorous spectacle. While Mira celebrated her entrepreneurial milestone, Rekha’s iconic presence elevated the occasion, showcasing her enduring Bollywood royalty. Mira Rajput…

[ad_1] This juice emerges as a potent, science-backed natural remedy for hair growth, addressing concerns like hair fall and thinning. Rich in sulfur, it boost collagen production and improve scalp circulation. Studies show regular use can lead to noticeable hair regrowth within weeks. Let’s find out more about the ingredient. Hair fall, thinning, and slow…

[ad_1] So, you’re craving warm, fresh bread but, uh oh, no yeast in the house? Don’t worry, we’ve got you. Believe it or not, you can make delicious, fluffy bread without a single speck of yeast. No complicated kneading, no hours of rising time, just simple ingredients and a bit of mixing magic.Whether you’re in…

[ad_1] Have you ever noticed that some people, especially teens and children, are too stubborn that they always want to do the opposite of what you say? This is either due to jealously or stubborness. And so, a smart way of dealing with such people is by using reverse psychology.Reverse psychology is a clever communication…

[ad_1] In a world that is obsessed with living life to the fullest and gaining new experiences, a school of thought believes that, in reality, being “boring” is the best gift you can give to yourself and your health.In this regard, Dan Go (@danfounder), a fitness influencer, brings a new perspective. Your routine can be…

[ad_1] Copper is required to nourish our hair follicles, and guess what? Dark chocolate bars have it. Copper plays an important role in the production of collagen, which is the protein supporting healthy, smooth, and strong hair. As our body does not produce copper naturally, we need to get it from our diet. Therefore, apply…